GAIL WILLIAMS
Gail Hill Williams is a seasoned coach and technical trainer with a rich history in youth track and field spanning nearly 15 years. She has made significant contributions to the sport, co-founding two successful middle school track and field programs in Fairfield County, Connecticut, including the Danbury FLYERS Elite. As the current Head Coach of the Danbury FLYERS Elite, Gail has mentored and trained over 500 athletes, guiding them to become champions at the conference, state, national, and international levels. Some of her athletes have even set records in their respective events and competed at nationals as freshmen in high school.
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Gail is certified by the AAU in Positive Coaching Alliance and SafeSport, and she holds a National level USATF certification as an official specializing in high jump, long jump, triple jump, and shot put. Her leadership extends to serving on the Middle School Western Connecticut Track and Field Conference Board of Governance and co-founding the Danbury LIGHTNING Youth Track and Field, where she also served as Commissioner. Her accomplishments in coaching and athlete development led to her appointment as the AAU CT Chair for Track and Field.
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In addition to her coaching career, Gail is an accomplished athlete herself, earning USATF Masters medals in the 55m, 200m, and shot put. Outside of her coaching duties, she works as a Project Director in the legal field and provides private one on one technical training for youth, high school and collegiate athletes through ASKiSI Sport Performance, assisting them in achieving higher levels of athletic performance. ASKiSI Sports program also can assist in better results in military fitness tests.
What is ASKiSI?
ASKiSI Sport Performance is a leading sport training organization dedicated to the development and success of any level athlete that aspires to a higher level of performance whether it be a youth, high school and collegiate track and field athletes. Founded by Gail Hill Williams, the association offers specialized coaching and training programs designed to help athletes reach their peak performance. ASKiSI Sport Performance focuses on providing personalized and technical training that caters to the unique needs of each athlete, ensuring they excel in their respective events and competitions.
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The association's programs are built on a foundation of expertise and experience, aiming to create a nurturing yet challenging environment where athletes can thrive. ASKiSI Sport Performance also extends its training services to individuals preparing for military fitness tests, offering comprehensive programs that enhance overall fitness and readiness. Under the expert guidance of experienced coaches, athletes receive the support and instruction they need to achieve their athletic goals and succeed at the highest levels of competition.
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What does ASKiSI do?
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ASKiSI Sport Performance is committed to fostering the next generation of champions by emphasizing technical excellence, discipline, and a passion for the sport. The association's holistic approach to training ensures that athletes are well-prepared physically, mentally and spiritually to meet the demands of their sport and achieve success both on and off the field and making performance anxiety a thing of the past.
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ASKiSI Sport Performance professionals have had years of successful Sport event planning, sanctioning and managing sport events.